Jean Charlotte GlenMay 1, 20201 minEssential fatty acidsEssential fatty acids or Omega's 3,6 & 9 are a necessary part of our diet, since our body cannot produe them.They have a really impotant...
Jean Charlotte GlenMay 1, 20201 minWhy I use Aloe in all my productsWell if it was good enough for Cleopatra, I reckon it is good enough for us! I use Aloe Vera or to give it it's proper name 'Aloe...
Jean Charlotte GlenMay 1, 20201 minMint lemonadeA lovely healthy and refreshing drink from this part of the world is mint lemonade. Lemons a re full of the lovely anti oxidant vitamin...
Jean Charlotte GlenMay 1, 20203 minVitamins and minerals essential for GLOWING skinI don't need to tell you that the skin is the largest organ in the body, so the chances are, if we are unwell or lacking in vital...